Podcasts
AI & IVF: The Future of Fertility Treatments
Artificial intelligence is beginning to play an increasingly interesting role in reproductive medicine. In this conversation, I discuss how AI may influence the future of IVF and fertility treatments. We explore how emerging technologies could help with areas such as embryo assessment and treatment decisions, while also considering the importance of maintaining a thoughtful, individualized, and patient-centered approach to fertility care.
Fertility Crisis No One Can Ignore
I joined The Conscious Man 7 Podcast for an important conversation about the fertility crisis affecting both women and men. We discuss declining fertility, sperm health, environmental toxins, nutrition, chronic stress, fertility after 35, egg freezing, and the often-overlooked importance of male reproductive health. I also share practical ways we can become more proactive about protecting and supporting our fertility.
A Conversation About Fertility & Women’s Health
I had the pleasure of joining this podcast to share my journey and experience as an OBGYN and to discuss some of the lessons I have learned from caring for women throughout the different stages of their lives. We talk about fertility, reproductive health, and the importance of looking beyond symptoms to better understand the factors that may be affecting our overall health and well-being.
Optimizing Your Fertility Naturally: Science Strategies
In this conversation, I share some of the science-based strategies that women and men can use to support their fertility naturally. We discuss nutrition, lifestyle, stress, environmental exposures, and other factors that can influence reproductive health. I also explain why preparing the body for pregnancy should ideally begin before conception and how a more holistic approach can help create the healthiest possible foundation for pregnancy.
Fertility as a Vital Sign
I believe fertility can tell us much more than whether or not we are able to conceive. Our reproductive health can provide important clues about our hormones, nutrition, stress levels, lifestyle, and overall well-being. In this conversation, I discuss why I consider fertility an important vital sign and how paying attention to reproductive health can help us better understand what is happening throughout the body.
Perimenopause & Hormone Therapy
I joined an integrative panel discussion to talk about perimenopause, hormonal changes, and hormone therapy. This stage of a woman’s life can bring many physical and emotional changes, and understanding what is happening in the body can make the transition easier to navigate. We discuss symptoms, treatment options, and the importance of taking an individualized and integrative approach to hormonal health during perimenopause and beyond.
The Silent Fertility Crisis
In this conversation, I discuss the concerning decline in fertility rates around the world and some of the reasons why more women and men are experiencing challenges with their reproductive health. We explore the impact of lifestyle, environmental factors, nutrition, stress, and hormonal health, as well as why taking care of our fertility should begin long before we are ready to start a family.
The Fertility and Birthrate Crisis
I had the pleasure of joining this important conversation about the fertility and birthrate crisis we are seeing around the world. We discuss some of the factors that may be contributing to declining fertility, including lifestyle, nutrition, stress, environmental exposures, and changes in reproductive health. I also share my perspective on why fertility is an important reflection of our overall health and what both women and men can do to support their reproductive well-being.
The Radiance Chapter Podcast
The menstrual cycle is far more than a monthly event – in this episode of The Radiance Chapter, Raadhaa Singh and I discuss that your period should be considered a “fifth vital sign,” offering key insights not only about fertility, but about overall hormonal balance, metabolic health, stress, and systemic wellness.
The Raw Vibe Podcast
Chuck Tuck and I explored how fertility is a powerful “vital sign” of overall health and longevity, weaving together lifestyle medicine, environmental exposures, stress, nutrition, and the misunderstood male factor in reproduction. I shared both science and personal stories-especially your daughter’s journey- to reframe fertility as something to optimize proactively, not react to in crisis.
The Fraternity Foodie Podcast
Dr. Mike and I talked about why global fertility rates are falling and why college students should care now, weaving together my clinical experience, holistic approach, and the key messages from my book Optimize Your Fertility Naturally- that lifestyle, environment, and early choices profoundly shape future fertility. We also walked listeners through early warning signs of struggling reproductive health, the roles of diet, exercise, sleep, and toxin reduction, and busted common myths about women’s fertility so young people feel informed and empowered rather than fearful.
The Galina Rivina Podcastina
Galina and I discussed how falling birth rates globally signal a looming public health challenge and share a holistic, functional-medicine-informed approach to optimizing fertility naturally, covering lifestyle factors, environmental toxins, menstrual cycle awareness, and male fertility alongside misconceptions about birth control and assisted reproduction.
I’d Like to Know More Podcast
Cameron and I discussed the global decline in birth rates and the profound social, economic, and demographic challenges it poses, highlighting how fewer births contribute to aging populations, shrinking workforces, and potential long-term shifts in societal structures. We also emphasized individual health and lifestyle factors that influence fertility, empowering listeners with actionable insights on how to support their reproductive health within this broader context proactively.
Excel Pupose Show
Karms and I explore how lifestyle, nutrition, and evidence-based strategies can support natural fertility and overall longevity, emphasizing practical ways women can optimize reproductive health at every age. I also break down the realities and considerations around egg freezing — including timing, expectations, and how preservation fits into a broader plan for long-term wellbeing.
The Beyond Confidence Podcast
Say something interesting ab The episode explores how today’s high-pressure work environments often reward relentless productivity while overlooking the significant impacts that stress, sleep deprivation, metabolic strain, and environmental pressures have on women’s long-term health — including how fertility functions as an early indicator of overall wellbeing rather than a separate “future” issue. It challenges the common narrative that women’s health outcomes are simply personal choices, urging a broader cultural and organizational shift toward recognizing and supporting sustainable performance and bodily signals. out your business here.
The Lizzie Ens Show
Lizzie and I discuss how many fertility challenges stem from overlooked factors affecting egg and sperm quality, emphasizing lifestyle, nutrition, and proactive reproductive health awareness. The conversation highlights how empowering people with earlier fertility education supports healthier pregnancies and future generations.
A Voice and Beyond Podcast
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Marisa and I discuss how fertility is a window into overall health and why so many couples today are facing unexpected challenges conceiving. Drawing on over three decades of clinical experience, I explain how lifestyle, metabolic health, and environmental exposures influence reproductive potential. I also share practical insights from my book Optimize Your Fertility Naturally to help people take proactive steps to protect their fertility and future health.rs? Say it here.